Adults 18+
Adult Dance Fitness
Unwind, move, recharge
Dance, fitness and stress relief designed for adults who want to stay active while enjoying music and movement.
What we focus on
Adult Dance Fitness focus
Low-pressure movement
Stress relief & fitness
Community & fun
Program details
Your batch at a glance
Adult Dance Fitness
- Age Group
- Adults 18+
- Skill Level
- All Levels
- Duration
- 60 minutes
- Class Days
- Monday & Wednesday
- Class Timing
- 8:30 PM – 9:30 PM
- Monthly Fee
- Shared during your demo session
Batches & timings
What you’ll learn
- •Fitness through dance
- •Stress relief & mobility
- •Joyful group movement
Adult Dance Fitness — in the studio
Styles covered
Dance styles
FreestyleZumbaContemporaryBollywoodDance Fitness
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